How to Get Health Insurance in California (2025) — Step-by-Step Guide
New to California? Lost employer coverage? Want to know which program suits your budget and immigration status? This long, practical guide walks you through every major route to health coverage in California — Covered California (the ACA marketplace), Medi-Cal (California Medicaid), employer coverage & COBRA/Cal-COBRA, Medicare, small-biz SHOP plans, community clinics, and more. Each section includes steps, documents, pros/cons, timelines, and links to official resources.
Quick executive summary
- Covered California is California’s ACA marketplace for people who don’t qualify for Medi-Cal or employer coverage. You may qualify for premium tax credits and state cost-sharing help that make plans very affordable. (Apply at CoveredCA.com.)
- Medi-Cal (California’s Medicaid) accepts applications year-round. If your household income is at or below program limits you may qualify for free or very low-cost coverage. Apply through BenefitsCal or your county office.
- Employer coverage remains the fastest route for many. If you lose job coverage you may get temporary continuation under federal COBRA or state Cal-COBRA — but both can be expensive because you pay the full premium.
- Medicare serves people 65+ and certain disabled people — sign-up windows and penalties apply if you miss initial enrollment periods.
- Community health centers and sliding-scale clinics provide care for uninsured people while you arrange insurance; they’re not a substitute for full insurance but they fill gaps.
1) Overview: the California health-coverage landscape
California’s system combines federal programs (Medicare and the ACA) with state programs (Medi-Cal) and a state marketplace (Covered California). Which route is best depends on age, income, household size, immigration status, employer options, and health needs. This guide focuses on how to pick a route and complete enrollment with minimal friction.
Important: rules, income limits, and benefit programs change over time. Use the official pages listed in the References to confirm dates and exact dollar limits for your situation.
2) Primary options — what each program is and who it's for
Covered California (individual / family marketplace)
Covered California lets you shop ACA-compliant plans (Bronze→Platinum) and applies federal premium tax credits and state subsidies to lower monthly costs. Open Enrollment typically runs Nov 1–Jan 31; outside those dates you may qualify through a Special Enrollment Period (life changes like job loss, move, marriage, birth). Covered California also uses the same application gateway that routes eligible people to Medi-Cal automatically.
Medi-Cal (California Medicaid)
Medi-Cal provides comprehensive coverage for low-income Californians. Applications are accepted year-round via BenefitsCal, county offices, or Covered California (the application routes you appropriately). Income thresholds are calculated with MAGI rules for most adults; certain programs have special rules. Many people find Medi-Cal is free or nearly free. (Check eligibility: BenefitsCal or DHCS pages.)
Employer-sponsored plans & COBRA / Cal-COBRA
If you have access to employer coverage, that is usually the most convenient option. If you lose job-based coverage you may elect federal COBRA continuation (typically up to 18 months in many scenarios) or Cal-COBRA for certain fully insured California plans to extend coverage (Cal-COBRA can extend coverage beyond the federal period in specific cases). Remember: continuation coverage often costs the full premium (no employer subsidy).
Medicare for 65+ and certain disabled people
Medicare is federal — enroll around your 65th birthday (Initial Enrollment Period) or during the General Enrollment Period if you missed it. Medicare Advantage, Part D, and Medigap have separate rules. If you have Marketplace coverage, plan carefully when switching to Medicare to avoid gaps or penalties.
Other options: SHOP (small business), short-term plans (largely unavailable in CA), community clinics & charity care
Small employers should consider Covered California’s SHOP. California prohibits the sale of short-term health plans in many cases — not an option for most residents. If you’re uninsured in the short term, federally-funded community health centers and county clinics provide care on a sliding scale.
3) Step-by-step: how to enroll (practical workflow)
Here’s a realistic playbook for most people looking to get covered in California.
Step 1 — Decide which route fits your situation (same day)
- If income is low or you need near-free coverage → start with Medi-Cal (BenefitsCal or county office).
- If income is moderate and you want broader provider choice → apply at Covered California (you’ll automatically see if you qualify for Medi-Cal during application).
- If nearing 65 or disabled → research Medicare enrollment windows and penalties before switching.
- If you just lost a job → ask HR about COBRA/Cal-COBRA and compare cost to Covered California offers (often marketplace plans with subsidies will be far cheaper than COBRA premiums).
Step 2 — Gather documents (same day)
Common items you’ll need:
- Social Security numbers (or document numbers for immigration status if you’re a lawfully present non-citizen)
- Proof of California residency (lease, utility bill)
- Recent pay stubs, tax return (for income estimate)
- Photo ID (driver’s license, state ID, passport)
- Employer coverage information and termination date (if applying for SEP after job loss)
Step 3 — Create an account & start the application
Covered California: create an account at apply.coveredca.com. Medi-Cal: apply via BenefitsCal, by phone, mail, or in person at your county office. The same application often feeds both systems and routes you to the best match.
Step 4 — Compare plans (Covered CA applicants)
Compare metal tiers, provider networks (is your doctor in-network?), premiums, deductibles, out-of-pocket maximums, and prescription drug coverage. Use Covered California’s plan comparison tools and the insurer’s summary of benefits. If you’re eligible for premium tax credits, the net monthly premium is the crucial number.
Step 5 — Confirm effective dates & pay the first premium
After enrollment, confirm when coverage begins. For many Covered California enrollments the effective date is the first day of the month after you enroll (varies by timing). Medi-Cal effective dates may be retroactive in some circumstances. Pay the first month’s premium (if applicable) by your plan’s deadline so coverage is active.
Step 6 — If denied, appeal or ask for enrollment help
If you’re denied Medi-Cal or a Covered California subsidy, use the appeal process and get help from an assister, navigator, or legal aid organization. Covered California and county Medi-Cal offices offer free enrollment help in multiple languages.
4) Financial help: subsidies, Medi-Cal, and affordability tips
Premium tax credits (APTC): If you buy through Covered California and meet income rules you may get an advance premium tax credit that lowers your monthly premium (amount is based on projected income). California also runs state subsidy & cost-sharing programs that further reduce costs for many enrollees.
Medi-Cal: If you qualify under income limits, Medi-Cal often costs $0 monthly or minimal co-pays. Medi-Cal eligibility uses federal poverty guidelines and program-specific rules; your application will show available programs.
Pro tip: before electing COBRA, plug your numbers into Covered California to see the after-subsidy premium. In many situations Marketplace plans are cheaper than COBRA, especially for individuals and small families.
5) Special situations & immigration status
California has expanded Medi-Cal access in recent years; for example, full-scope Medi-Cal eligibility has been extended to additional immigrant groups in phased expansions. Eligibility and program rules for undocumented immigrants have recently been subject to legislative debates and budget proposals — check DHCS guidance for the latest. If you are undocumented, you may still qualify for some Medi-Cal programs (including pregnancy and child coverage) or county programs; get help from immigrant-serving organizations.
Policy note: state policies affecting undocumented access can change. Confirm current enrollment rules before relying on them for coverage decisions.
6) Employer loss of coverage: COBRA vs Covered California
If you lose employer coverage, your employer should give you a COBRA/Cal-COBRA election notice. You generally have 60 days to elect COBRA and pay retroactively. COBRA keeps the same plan but at full cost (employer no longer subsidizes). Compare COBRA monthly cost to Covered California plans (after subsidies). If you qualify for APTC, the marketplace option is often cheaper.
Action item: request the COBRA election packet, get estimated monthly COBRA premium from HR, and run a Covered California plan quote immediately to compare net cost.
7) Healthcare while uninsured — short-term strategies
- Visit federally funded community health centers (sliding scale). They provide primary care, immunizations, and some chronic-disease management.
- Use urgent care for non-life-threatening problems — less costly than ER.
- Look for county clinics, hospital charity care, or patient assistance programs while you resolve insurance.
California generally does not allow short-term limited-duration health policies, so those stopgap products are not widely available in the state.
8) Choosing the right plan: practical checklist
- Check if your primary doctors and key specialists are in-network.
- Compare medication formularies (is your drug covered?).
- Compare total expected cost: monthly premium + expected deductible + copays for typical services you use.
- If you have chronic care, prefer plans with lower out-of-pocket maximums even if premiums are higher.
- Check plan quality ratings and customer service reviews for your county.
9) Appeals, grievances, and when to get help
If a coverage or subsidy decision looks wrong, file the insurer or program appeal promptly (deadlines apply). Covered California and Medi-Cal both have appeal processes and free navigators to help. For employer/self-funded plan denials, ERISA rules and external review processes may apply; consider contacting a benefits attorney or patient advocate for complex denials.
10) Local help — who to call and where to go
- Covered California — online at coveredca.com or phone support; use “Find Local Help” for free in-person assistance.
- BenefitsCal — official portal for Medi-Cal and other state benefits: BenefitsCal.
- Your county human services / Medi-Cal office — in-person or phone assistance.
- Federally qualified health centers (FQHCs) — search via HRSA or local county directories.
- State resources — California Department of Health Care Services (DHCS) information pages for program rules and updates.
11) Frequently asked questions (short)
Can I apply year-round?
Medi-Cal: yes, year-round. Covered California (individual marketplace) has an annual Open Enrollment window (Nov 1–Jan 31) but you may qualify for a Special Enrollment Period after a qualifying life event (job loss, move, birth, marriage, etc.).
What if I can’t afford premiums?
Check Medi-Cal first. If you’re Marketplace-eligible, you may qualify for Advance Premium Tax Credits that can lower or eliminate your monthly premium; California also provides state-level cost-sharing assistance for many enrollees.
Do undocumented immigrants have options?
California has expanded Medi-Cal eligibility for certain immigrant groups. Specific program access has changed recently and may be subject to future budget changes — always confirm current eligibility rules with DHCS or a trusted immigrant-serving organization.
12) Final checklist — next 72 hours
- Gather ID, proof of residence, recent pay stubs, and employer coverage end date (if applicable).
- Create an account at Covered California (apply.coveredca.com) and run a quote — the app will route you to Medi-Cal if eligible.
- If you lost employer coverage, request the COBRA packet from HR immediately and compare costs.
- Locate local navigators or community clinics if you need in-person help — use Covered California’s “Find Local Help”.
References & Official Resources (quick links)
- Covered California — Get Started / How to Apply
- Covered California — Enrollment dates & deadlines
- Covered California — Financial help & premium tax credits
- BenefitsCal — Apply for Medi-Cal & California benefits
- California DHCS — Medi-Cal program pages & eligibility
- U.S. Department of Labor — COBRA basics
- Medicare.gov — Enrollment periods & guidance
- Healthcare.gov — Special Enrollment Periods (for qualifying events)
- HRSA — Find federally qualified health centers (FQHCs)
- California Dept. of Insurance — consumer alerts & guidance
